With the summer holidays coming to an end here are my top tips to avoid the post-holiday blues:
Focus on the Positives: Consider the things you enjoy most about your job and put more focus on these
Limit Your Screen time: One reason you probably feel more relaxed after you holiday is that you’ve spent a lot less time looking at a screen. Set yourself daily usage rules to ensure you have solid periods of no-screen time.
Talk to your boss: about and underlying issues you may have with your day to day role. You may be surprised – things you thought couldn’t be changed may be.
Set yourself goals: Successful people will constantly set themselves goals to aim for. Try writing down a few goal with a time by which you want to achieve them.